I don’t care how fit you are or how well you eat. Snoring is never normal, never cute, and always a red flag for a sleep breathing disorder that needs treatment. Snoring is very often an anatomical problem. People today are developing with smaller jaws and smaller airways than humans centuries ago. What we’re left with is a body that is not capable of breathing while in deep stage sleep. We toss and turn, we snore, we mouth breathe — and our brains and hearts suffer and make us prone to Alzheime