Fit Body Strategies for Women Over 40
0:05
Fit Body Strategies for Women Over 40
5.2K views4 months ago
TikTokkelseysblair
Achieve a Toned Body Over 40: Strength Training Secrets
0:08
Achieve a Toned Body Over 40: Strength Training Secrets
15.5K views2 months ago
TikTokshaunatheresa79
Strength Training for Women Over 40 MADE EASY!
32:46
Strength Training for Women Over 40 MADE EASY!
372K viewsDec 5, 2019
YouTubeFitness with PJ
Building Muscle After 50 - The Definitive Guide
12:20
Building Muscle After 50 - The Definitive Guide
2.7M viewsJun 6, 2018
YouTubeFit Father Project - Fitness For Busy Fathers
Best Stretches for Osteoporosis & Osteopenia
17:56
Best Stretches for Osteoporosis & Osteopenia
40.8K viewsMay 24, 2021
YouTubeFitness with PJ
Bodyweight Home Workout for Women Over 40
35:21
Bodyweight Home Workout for Women Over 40
52.7K viewsMar 30, 2020
YouTubeFitness with PJ
30 Minute GET FIT Indoor Walking Workout For Women Over 50!
29:47
30 Minute GET FIT Indoor Walking Workout For Women Over 50!
4.5M viewsApr 11, 2020
YouTubefabulous50s
16:35
10 Stretches For Women Over 40 (Do These Every Day!)
88.9K viewsJan 21, 2021
YouTubeThe Fit Mother Project - Fitness For Busy Moms
21:48
20-Min Arm Workout for Women Over 40
29.2K viewsOct 22, 2020
YouTubeFitness with PJ
22:07
Total Body HOME Workout for Men Over 40 - Beginner - Intermediate
343.3K viewsDec 17, 2020
YouTubeFunk Roberts
11:44
10 Minute FULL BODY WORKOUT For Women Over 50 | Low Impact!
968.3K viewsJun 8, 2020
YouTubefabulous50s
21:28
Weight Training - Full Body Workout for Women over 50
4M viewsMar 17, 2020
YouTubeThe Fit Mother Project - Fitness For Busy Moms
11:28
Ab Finisher No Repeat - for Women Over 40 [10 MIN ABS]
43.7K viewsMar 1, 2021
YouTubeFitness with PJ
6:10
6 Fabulous Fit Women Over 50 Who Will Inspire You!
7.6K viewsDec 17, 2020
YouTubeDownsizing Lifestyle
5:52
Fitness Over 60 Years Old | Evelyn Flaharty's Inspiring Story
585.5K viewsApr 6, 2017
YouTubeEvelyn Flaharty
30:36
30-Minute NO REPEAT All Standing Cardio & Abs Workout for Women Over 40
27.7K viewsNov 11, 2020
YouTubeFitness with PJ
17:37
The 6 Foundations for Men Over 50 to Lose Belly Fat
712.3K viewsOct 31, 2018
YouTubeFit Father Project - Fitness For Busy Fathers
27:14
Hips Butt & Thighs ~ Lower Body Workout for Mature Women
104.4K viewsNov 18, 2014
YouTubeHotandFlashy
44:53
Resistance Training for Women Over 40 - At Home!
29.6K viewsOct 15, 2020
YouTubeFitness with PJ
32:38
Strength Training MADE EASY for Women Over 40 - Version 2
50.6K viewsApr 6, 2023
YouTubeFitness with PJ
41:54
Strength Training for Women Over 40 - For Home
32K viewsAug 18, 2022
YouTubeFitness with PJ
27:29
20-Minute EMOM Cardio + Abs for Women Over 40
8.9K viewsOct 3, 2022
YouTubeFitness with PJ
19:25
WEIGHT TRAINING workout over 40 female 20min FB8
538.3K viewsNov 6, 2022
YouTubeCheryl Coulombe
25:36
Full Body Resistance Band Workout to Tone Women Over 40
23.7K viewsNov 14, 2019
YouTubeFitness with PJ
35:50
Cardio & Core for Women Over 40 [NO EQUIPMENT]
19.2K viewsOct 3, 2022
YouTubeFitness with PJ
27:26
At Home Lower Body Workout | No Equipment
21.1K viewsSep 28, 2021
YouTubeFitness with PJ
30:39
Low Impact, No Repeats HIIT for Women Over 40
22.9K viewsSep 13, 2022
YouTubeFitness with PJ
16:18
15-Minute Cardio for Women Over 40
86.6K viewsJan 14, 2019
YouTubeFitness with PJ
5:36
Ripped, Fit & 40: Calisthenics Workout For Guys Over 40
32.1K viewsJan 14, 2021
YouTubeBlue Star Nutraceuticals
17:54
Quick Strength Workout At Home for Women Over 40 [FULL BODY]
27K viewsJul 21, 2022
YouTubeFitness with PJ
See more

Short videos

0:15
3 shoulder exercises that helped me build toned feminine shoulders ✨ Building your
7.5K views1 week ago
TikTokgetfitwithjulia
0:15
#ipl #worldcup
2.3M views3 weeks ago
YouTubeCrick Fun
1:18
Pull up bar hip flexor and core strength challenge #fitover40 #gymnast #challenge
538.9K views1 month ago
YouTubecodecaine
0:25
Heavy Weighted Ring Dips 80 LB | Longevity Strength #fitover40 #gymnast #strength
1.1M views1 month ago
YouTubecodecaine
0:17
Best Jeans for Hormonal Belly Over 40 | Why I Stopped Wearing High Ris
1.1M views3 weeks ago
YouTubeLindsey Denver
0:37
This is how you turn back extensions into a GLUTE builder 🔥
583 views2 weeks ago
YouTubeMarci Scott
2:00
Most Can’t Survive This 10 Seconds Per Inch Push‑Up Challenge #fitover40
467.2K views1 month ago
YouTubecodecaine
0:43
Body weight vs Heavy Weights || Whats Best For Men Over 40? 💪🔥 #menover40
510 views2 weeks ago
YouTubeMind Pump Nation
0:48
Stop Doing Random Workouts After 40 (Here’s What Actually Works)
1.2K views2 weeks ago
YouTubeAndy Berger Fitness
0:11
💪 Over 40 and struggling to build muscle? | Naylor Body Design
273 views1 week ago
YouTubeNaylor Body Design
0:16
Over 40 Midlife Style: The Anti-Pooch Strategy That Changed Everything
367.5K views3 weeks ago
YouTubeLindsey Denver
1:00
Lower Core workout hits different for a woman over 40. #strongabs #coreworkout
865 views2 weeks ago
YouTubeFit Over 40 With Dian
0:39
23 March 2026
145 views1 month ago
YouTubeJoachim Szczesny
0:30
The Single‑Arm Leg Raise Challenge • 3 Alternating Reps Advance Level | #fitover40
102.7K views3 weeks ago
YouTubecodecaine
0:29
The PERFECT Amazon Sundress for Vacation! 🏝️👗 #amazonfashion
8.7K views1 week ago
YouTubeJen the Realfluencer
0:40
En Pointe Toes & Ankle Training | Strength Balance & Tendon Conditioning
134.9K views3 weeks ago
YouTubecodecaine
0:12
Food Is Fuel Hardgainer #pov #hypertrophy #hardgainer
14K views2 weeks ago
YouTubeSAF Athletics - Adam Ogilvie
3:00
Staying Fit Over 40 | My 60-Minute Daily Weight Training Gym Routine #womenover40
11.4K views1 week ago
YouTubeNaturally Shauniece
0:14
Flattering Spring & Summer Dresses Over 40 (Midlife Style That Actually Works)
345.9K views1 week ago
YouTubeLindsey Denver
0:46
This Is Why Curvy Girls Should Try The Dress Anyway #plussize try on
228 views5 days ago
YouTubeCyn's Super Savings