Narcissism is often described as a spectrum because it exists in varying degrees, from healthy self-esteem to maladaptive narcissistic traits. Here’s a breakdown of how this spectrum can be understood: 1. Healthy Self-Esteem: At one end of the spectrum, individuals possess a healthy sense of self-worth and confidence. They value themselves and can appreciate their achievements without needing excessive admiration or validation from others. 2. Narcissistic Traits: As we move along the spectrum, s
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