Your core isn’t just built on the mat. It’s built in every move you make. Your core is more than just abs—it’s your power center. Train it standing to build strength, balance, and stability for every everyday life. Push yourself a little today, your future self will thank you. #CoreStrength #StandingAbs #FitnessMotivation #WorkoutShorts #FunctionalTraining #StrongCore | Laura London Fitness
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