michelle.yoga (@yoga.by.michelle)’s videos with Small Talk - MALIA
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michelle.yoga (@yoga.by.michelle)’s videos with Small Talk - MALIA
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TikTokyoga.by.michelle
Watch Yoga with John & Michelle Online | Vimeo On Demand
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“ I cant explain the Happiness I feel with Yoga “ Michelle One of...
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Behind every restock? A whole lotta love… and a lil’ quality check magic ✨ Michal’s been on softness patrol - and yep, every pair got the official comfy-certified stamp of approval ✅🍑 Your fav yoga shorts are BACK, in all the dreamy colors you love! Slide into your comfort zone 💕🩳🧘‍♀️ | Ripple Yoga Wear
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Behind every restock? A whole lotta love… and a lil’ quality check mag…
402 views10 months ago
FacebookRipple Yoga Wear
Yoga má mimo ďalších, tri benefity, ktoré stoja za to spomenúť aj pred človekom, čo si myslí, že „to sú len pomalé pretáčky na podložke“. Prvý je úplne obyčajný, fyzický: telo sa konečne prestane správať ako zhrdzavený kĺb na bráne. Svaly spevnejú, šľachy povolia a chrbtica si vydýchne. Nie je v tom žiadna záhada, len čistá biológia – lepší rozsah pohybu, stabilita, menšie napätie. Druhý je nervový: dýchanie v joge je ako prepnúť telo z „fight or flight“ do režimu, kde mozog prestane obhajovať p
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Yoga má mimo ďalších, tri benefity, ktoré stoja za to spomenúť aj pre…
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An exercise in awareness #mindful #calm #selfcare
An exercise in awareness #mindful #calm #selfcare
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