Warmup and stretching routine (home ballet class 2020) with Maria Khoreva
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Warmup and stretching routine (home ballet class 2020) with Maria Khoreva
Today I have kind of a relaxing freestyle warm-up video for you. This is exactly what I would do before starting the ballet barre or even like a cardio or HIIT workout. I made it in a follow-along format so that you could, again, warm up with me if you want! In terms of the equipment you might want to have - I’m using a hard massage ball and ...
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