4 Home Exercises With Resistance Bands to Fix Rounded Shoulders, Neck Hump & Poor Posture
0:18
YouTubeExercise Universe
4 Home Exercises With Resistance Bands to Fix Rounded Shoulders, Neck Hump & Poor Posture
Want better posture and a stronger, more elegant back? Try these 4 simple home exercises with a resistance band or wrist weights. These daily movements target your upper back, shoulders, and posture muscles to help improve rounded shoulders, hunched posture, and neck hump appearance. 100 reps of ear-to-back squeezes for better upper back ...
56.9K views1 month ago
Shorts
4 Strength Moves for a Strong Back, Beautiful Shoulders & Better Posture
0:18
24.8K views
4 Strength Moves for a Strong Back, Beautiful Shoulders & Better Posture
Pure Exercise
4 Simple Wall Exercises For Women To Tighten Belly, Legs And Shape Beautiful Curves
0:28
45.5K views
4 Simple Wall Exercises For Women To Tighten Belly, Legs And Shape Beautiful
Fitness Happy Time
Posture Correction Exercises
7 Minute Posture Correction Exercises - 7 Day Challenge to Fix Posture | Lucy Wyndham-Read
9:53
7 Minute Posture Correction Exercises - 7 Day Challenge to Fix Posture | Lucy Wyndham-Read
YouTubeLucy Wyndham-Read
30.7K views3 weeks ago
4-Minute Posture Correction Exercises | Fix Rounded Shoulders, Neck & Back Pain #Shorts
0:07
4-Minute Posture Correction Exercises | Fix Rounded Shoulders, Neck & Back Pain #Shorts
YouTubeFit with Prince
2.1K views2 weeks ago
4 Home Posture Correction Exercises to Build Pretty Shoulders and a Taller Back
0:20
4 Home Posture Correction Exercises to Build Pretty Shoulders and a Taller Back
YouTubeFitness Happy Time
27.3K views4 months ago
Top videos
One Easy Home Exercise to Correct Hunched Posture and Stand Taller Every Day
0:09
One Easy Home Exercise to Correct Hunched Posture and Stand Taller Every Day
YouTubeFitness Unity Center
30.8K views1 month ago
4 Effective Moves for Women to Create a Slim Back, Lifted Chest and Elegant Posture
0:09
4 Effective Moves for Women to Create a Slim Back, Lifted Chest and Elegant Posture
YouTubeWorkout Central Station
87.1K views3 weeks ago
4 Easy Home Exercises That Help Improve Your Posture And Release Tight Neck Muscles Naturally
0:25
4 Easy Home Exercises That Help Improve Your Posture And Release Tight Neck Muscles Naturally
YouTubeExercise Universe
12.8K views3 weeks ago
Yoga for Posture
Beginner Yoga for Stress Relief | Gentle Full Body Relaxation
24:51
Beginner Yoga for Stress Relief | Gentle Full Body Relaxation
YouTubeYoga & You
48 views1 day ago
20 Min Yoga Workout For RESULTS | Lose Weight, Tone Your Body & Feel Amazing 馃
22:02
20 Min Yoga Workout For RESULTS | Lose Weight, Tone Your Body & Feel Amazing 馃
YouTubeBoho Beautiful Yoga
3.4K views2 days ago
Unlock Full Splits: 4K Morning Stretch Routine & Hip Opening Yoga Flow
1:09
Unlock Full Splits: 4K Morning Stretch Routine & Hip Opening Yoga Flow
YouTubeYuna Yoga
223.2K views6 days ago
One Easy Home Exercise to Correct Hunched Posture and Stand Taller Every Day
0:09
One Easy Home Exercise to Correct Hunched Posture and Stand Taller Every Day
30.8K views1 month ago
YouTubeFitness Unity Center
4 Effective Moves for Women to Create a Slim Back, Lifted Chest and Elegant Posture
0:09
4 Effective Moves for Women to Create a Slim Back, Lifted Chest and Elegant Posture
87.1K views3 weeks ago
YouTubeWorkout Central Station
4 Easy Home Exercises That Help Improve Your Posture And Release Tight Neck Muscles Naturally
0:25
4 Easy Home Exercises That Help Improve Your Posture And Release Tight Neck Muscles Naturally
12.8K views3 weeks ago
YouTubeExercise Universe
4 Strength Moves for a Strong Back, Beautiful Shoulders & Better Posture
0:18
4 Strength Moves for a Strong Back, Beautiful Shoulders & Better Posture
24.8K views3 weeks ago
YouTubePure Exercise
4 Simple Wall Exercises For Women To Tighten Belly, Legs And Shape Beautiful Curves
0:28
4 Simple Wall Exercises For Women To Tighten Belly, Legs And Shape Beautiful Curves
45.5K views4 weeks ago
YouTubeFitness Happy Time
4 Effective Moves to Create Slimmer Back Lines, Open Shoulders and Improve Body Posture
0:17
4 Effective Moves to Create Slimmer Back Lines, Open Shoulders and Improve Body Posture
32K views1 month ago
YouTubeWorkout Central Station
The greatest exercise for opening your upper back mobility (thoracic spine) and improving posture
0:59
The greatest exercise for opening your upper back mobility (thoracic spine) and improving posture
117.3K views1 month ago
YouTubeTom Morrison
0:20
4 Daily Home Exercises to Fix Rounded Shoulders, Neck Hump and Improve Posture Fast
57.3K views1 month ago
YouTubePure Exercise
0:13
3 Easy Moves to Reverse Rounded Shoulders & Forward Head Posture #PostureCorrection
17.1K views1 month ago
YouTubeFitness and Fitness
0:07
Do These 4 Neck & Shoulder Exercises Morning & Night | Fix Hunchback, Relieve Pain & Improve Posture
5.7K views4 weeks ago
YouTubeFitness and Fitness
0:23
5 Easy Neck Mobility Exercises to Reduce Stiffness and Improve Posture at Home
13.8K views1 month ago
YouTubeFitness Happy Time
0:08
Fix Forward Head Posture & Hunched Back in 5 Minutes a Day | Wall Exercise for Neck Pain
24.5K views3 weeks ago
YouTubeFitness and Fitness
1:29
Stop Hunching After 60! 4 Exercises to Stand Taller
21.5K views3 weeks ago
YouTubeSenior Strength Daily
0:27
6 Before Bed Exercises You Can Do at Home To Improve Posture, Flexibility and Body Shape
50.8K views2 weeks ago
YouTubeExercise Universe
0:20
Correct Rounded Shoulders, Shoulder Internal Rotation & Neck Posture with Just 4 Home Exercises
24K views3 weeks ago
YouTubePure Exercise
0:17
One of the best exercises to help bad posture馃
146.4K views1 month ago
YouTubeChris Bumstead
0:10
5 Easy Full Body Stretching Exercises to Relax Your Chest, Back, Shoulders, Legs, and Glutes at Home
30.2K views3 weeks ago
YouTubeFitness Unity Center
0:09
3 Simple Moves for Neck, Waist & Legs | Relieve Pain, Improve Mobility & Flexibility Fast
5.5K views4 weeks ago
YouTubePosture Correction Hub
0:24
4 Home Exercises to Fix Forward Head Posture & Improve Neck Alignment Daily
35.8K views1 month ago
YouTubeFitness Happy Time
See more
Static thumbnail place holder

Short videos

0:18
4 Home Exercises With Resistance Bands to Fix Rounded Shoulders, Neck
56.9K views1 month ago
YouTubeExercise Universe
0:09
One Easy Home Exercise to Correct Hunched Posture and Stand Taller Every Day
30.8K views1 month ago
YouTubeFitness Unity Center
0:09
4 Effective Moves for Women to Create a Slim Back, Lifted Chest and Elegant Posture
87.1K views3 weeks ago
YouTubeWorkout Central Station
0:25
4 Easy Home Exercises That Help Improve Your Posture And Release Tight Neck
12.8K views3 weeks ago
YouTubeExercise Universe
0:18
4 Strength Moves for a Strong Back, Beautiful Shoulders & Better Posture
24.8K views3 weeks ago
YouTubePure Exercise
0:28
4 Simple Wall Exercises For Women To Tighten Belly, Legs And Shape Beautiful Curves
45.5K views4 weeks ago
YouTubeFitness Happy Time
0:17
4 Effective Moves to Create Slimmer Back Lines, Open Shoulders and Improve Body
32K views1 month ago
YouTubeWorkout Central Station
0:59
The greatest exercise for opening your upper back mobility (thoracic spine) and
117.3K views1 month ago
YouTubeTom Morrison
0:20
4 Daily Home Exercises to Fix Rounded Shoulders, Neck Hump and Improve Posture
57.3K views1 month ago
YouTubePure Exercise
0:13
3 Easy Moves to Reverse Rounded Shoulders & Forward Head Posture
17.1K views1 month ago
YouTubeFitness and Fitness
0:07
Do These 4 Neck & Shoulder Exercises Morning & Night | Fix Hunchback, Relieve Pain &
5.7K views4 weeks ago
YouTubeFitness and Fitness
0:23
5 Easy Neck Mobility Exercises to Reduce Stiffness and Improve Posture at Home
13.8K views1 month ago
YouTubeFitness Happy Time
0:08
Fix Forward Head Posture & Hunched Back in 5 Minutes a Day | Wall Exercise for Neck
24.5K views3 weeks ago
YouTubeFitness and Fitness
1:29
Stop Hunching After 60! 4 Exercises to Stand Taller
21.5K views3 weeks ago
YouTubeSenior Strength Daily
0:27
6 Before Bed Exercises You Can Do at Home To Improve Posture, Flexibility and Body
50.8K views2 weeks ago
YouTubeExercise Universe
0:20
Correct Rounded Shoulders, Shoulder Internal Rotation & Neck Posture with Just 4
24K views3 weeks ago
YouTubePure Exercise
0:17
One of the best exercises to help bad posture馃
146.4K views1 month ago
YouTubeChris Bumstead
0:10
5 Easy Full Body Stretching Exercises to Relax Your Chest, Back, Shoulders, Legs, and
30.2K views3 weeks ago
YouTubeFitness Unity Center
0:09
3 Simple Moves for Neck, Waist & Legs | Relieve Pain, Improve Mobility & Flexibility
5.5K views4 weeks ago
YouTubePosture Correction Hub
0:24
4 Home Exercises to Fix Forward Head Posture & Improve Neck Alignment Daily
35.8K views1 month ago
YouTubeFitness Happy Time
Static thumbnail place holder