149K views · 995 reactions | Get ready to feel that awesome muscle-shredding burn with today’s low-impact strength and sculpt workout targeting your Back, Abs, and Arms! Do this with me and be done in under 20 minutes right here: https://thebettyrocker.com/low-impact-back-abs-and-arms-in-20-minutes/ Check out a preview of the workout in this mini-clip - and go do this today! | The Betty Rocker | Facebook
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149K views · 995 reactions | Get ready to feel that awesome muscl…
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19K views · 482 reactions | Try this awesome circuit to strengthen...
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19K views · 482 reactions | Try this awesome circuit to strengthen...
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30K views · 265 reactions | Today’s home workout in your...
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30K views · 265 reactions | Today’s home workout in your...
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16K views · 538 reactions | Welcome to Day 3 of the 5-Day Challenge!...
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17K views · 433 reactions | Ready to lengthen and strengthen your...
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30K views · 273 reactions | Ready to rock Your abs? This workout is...
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30K views · 273 reactions | Ready to rock Your abs? This workout is...
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10K views · 65 reactions | Get ready to work your entire body with this fun full body strength circuit! https://thebettyrocker.com/full-body-strength-circuit/ ~ This workout is similar to those in the Ripped Rockstar Challenge. I'd LOVE for you to participate in this fun program! There is a part 2 as well. ➡️ Join me for the Ripped Rockstar Challenge and let's get strong together! https://shop.thebettyrocker.com/rock-your-life-rrs/ | The Betty Rocker | Facebook
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10K views · 65 reactions | Get ready to work your entire body with this …
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11K views · 156 reactions | Today I have a quick full body workout so...
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2.3K views · 118 reactions | Keep your body STRONG and toned wit…
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Today I have an awesome workout to fire up your abs in less than 20 …
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198 reactions · 25 shares | Get ready to take it to the next level...
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6.3K views · 125 reactions | Join Coach Amanda from Team Betty R…
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4.2K views · 46 reactions | Hear it straight from Esther, a Rock Your …
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2.9K views · 89 reactions | ➡️ Follow along with today's workou…
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6.2K views · 99 reactions | Listen cleaning the house is HARD WOR…
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4.9K views · 135 reactions | Do you get sore after you workout?...
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