Best Fitness Classes - Workout, Exercise & Aerobics Classes | Crunch Fitness
Best Fitness Classes - Workout, Exercise & Aerobics Classes | Cru…
May 21, 2012
crunch.com
23K views · 130 reactions | Cardio, Stretch and Abs left lookin' like two big Barneys  #gymhumor | Crunch Fitness | Facebook
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23K views · 130 reactions | Cardio, Stretch and Abs left lookin' like tw…
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Learn Proper Form for Ab Crunches
Learn Proper Form for Ab Crunches
Jul 9, 2024
verywellfit.com
123 reactions | Fix your crunch: The proper way to do crunches, focusing on engaging the abdominal muscles rather than the neck, shoulders, or hip flexors. The key is to keep the legs and hips locked, use a full range of motion, and add a 30-second squeeze at the end to really work the muscles. #absworkout #abs Trainer @danielshoneye | Fit Media Channel | Facebook
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123 reactions | Fix your crunch: The proper way to do crunches, focusi…
2K views4 weeks ago
FacebookFit Media Channel
SAVE and review for future classes #solidcore #fitness #workout #abs #fyp
SAVE and review for future classes #solidcore #fitness #workout #ab…
5.1K views10 months ago
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