How to set up a Cable Curl for maximum bicep growth
0:43
YouTubeSpartanomics
How to set up a Cable Curl for maximum bicep growth
How to set up a Cable Curl for maximum bicep growth Small exercise tweaks can make a big difference 💪🏼 But one thing that often gets overlooked but can make a huge difference is how comfortable an exercise is... The setup! Execution means a lot too, but people always ignore step 1. If it's uncomfortable, you might find yourself changing ...
1.4K views1 week ago
Shorts
My top 3 biceps exercises of all time | bayesian cable curl
0:45
4.2M views
My top 3 biceps exercises of all time | bayesian cable curl
jeffnippardfitness
Try this on cable curls for bigger biceps #gym #bodybuilding #fyp
0:17
75.3K views
Try this on cable curls for bigger biceps #gym #bodybuilding #fyp
Arend Gelders
Related Products
Cable Leg Curl
EZ Bar Cable Curl
Curl Bar
#cable
M18 FUEL™ Covered Conductor Cable Stripper | 2937
M18 FUEL™ Covered Conductor Cable Stripper | 2937
YouTube2 weeks ago
WARNING: You May Watch This Twice ⚠️
WARNING: You May Watch This Twice ⚠️
YouTube2 weeks ago
Top videos
How to Actually Grow your Biceps with Cable Curls #cablecurl #bicepsexercise #bicepscurl
0:08
How to Actually Grow your Biceps with Cable Curls #cablecurl #bicepsexercise #bicepscurl
YouTubeGymbro001 | Workout Form &
13.1K views2 months ago
STOP Doing Cable Curls Like This! ❌ (Biceps Growth Killer)
0:14
STOP Doing Cable Curls Like This! ❌ (Biceps Growth Killer)
YouTubeMn Body Transformation
17.6K views3 weeks ago
“Your biceps aren’t small… your curls are wrong Try THIS cable drag curl for insane peak & thickness
1:01
“Your biceps aren’t small… your curls are wrong Try THIS cable drag curl for insane peak & thickness
YouTubeExercise techniques short
1.9K views1 month ago
Cable Curl Technique
Messy Wires Solved 😍✨
0:51
Messy Wires Solved 😍✨
YouTubeMYTHU VLOGS
788.9K views1 month ago
This ₹400 Cable is AWESOME! 🔥
0:35
This ₹400 Cable is AWESOME! 🔥
YouTubeSillycorns
543.9K views1 week ago
Aplastar antes de soldar: Cómo evitar fallos en conexiones eléctricas
0:10
Aplastar antes de soldar: Cómo evitar fallos en conexiones eléctricas
YouTubeFaith D. Sarver
296K views1 week ago
How to Actually Grow your Biceps with Cable Curls #cablecurl #bicepsexercise #bicepscurl
0:08
How to Actually Grow your Biceps with Cable Curls #cablecurl #bicepsexercise #bicepscurl
13.1K views2 months ago
YouTubeGymbro001 | Workout Form & Muscle Growth
STOP Doing Cable Curls Like This! ❌ (Biceps Growth Killer)
0:14
STOP Doing Cable Curls Like This! ❌ (Biceps Growth Killer)
17.6K views3 weeks ago
YouTubeMn Body Transformation
“Your biceps aren’t small… your curls are wrong Try THIS cable drag curl for insane peak & thickness
1:01
“Your biceps aren’t small… your curls are wrong Try THIS cable drag curl for insane peak & thickness
1.9K views1 month ago
YouTubeExercise techniques short
Try this on cable curls for bigger biceps #gym #bodybuilding #fyp
0:17
Try this on cable curls for bigger biceps #gym #bodybuilding #fyp
75.3K views2 months ago
YouTubeArend Gelders
🔹5 Cable Biceps Curl Variations for Bigger Arms🔥 #gymworkout #armsworkout #bicepsworkout #biceps
1:00
🔹5 Cable Biceps Curl Variations for Bigger Arms🔥 #gymworkout #armsworkout #bicepsworkout #biceps
40.3K views1 month ago
YouTubeFitBurst
Fix Your Cable Curl Form Now #fitness #biceps #shorts
0:13
Fix Your Cable Curl Form Now #fitness #biceps #shorts
2.3K views2 weeks ago
YouTubeLeo Fanner
How to Fix Cable Curls for Better Biceps Growth
0:53
How to Fix Cable Curls for Better Biceps Growth
50.4K views2 months ago
YouTubeJohn Jewett
0:11
Cable curls are cool…but THIS hits different 🦾
849 views1 month ago
YouTubeFrank Medrano
0:21
Cable (Bayesian) curls for bigger biceps explained
154.3K views3 weeks ago
YouTubeArend Gelders
0:21
Crossbody Cable Curls
1.5K views1 month ago
YouTubeBec Fit Mom | Personal Trainer
1:01
CABLE STRAIGHT BAR BICEP CURL TUTORIAL 💪🏼 / Build biceps with the cable machine at Planet Fitness!
3.4K views4 months ago
YouTubeKevTheTrainer
0:45
My top 3 biceps exercises of all time | bayesian cable curl
4.2M viewsOct 29, 2024
TikTokjeffnippardfitness
1:56
Performing Cable Reverse Curls Correctly for Arm Workouts
644.8K views4 months ago
TikTokquanbfit
1:16
If you’re doing Bayesian cable curls from hand height, here’s how you can make them even better (IMHO) and more stable at the shoulder joint #fyp #fitness #gym #bodybuilding
1.4M viewsJan 15, 2025
TikToktylerpath
1:15
Maximize Bicep Growth with Face Away Cable Curls
862.5K views5 months ago
TikToktylerpath
0:39
Effective Lat Pull Down and Curl Techniques Explained
174K views5 months ago
TikTok_turann.7
0:16
Best Unilateral Bayesian Cable Bicep Curl Technique at Hip Height
473.2K viewsSep 29, 2024
TikToktylerpath
1:58
Effective Bicep Cable Curl Workout Tutorial
347.2K viewsSep 23, 2024
TikTokchristanedison
0:20
So the faceway cable curl, otherwise known as the Beijing cable curl, has gained a lot of popularity over the past two years and more recently has gained a lot of hate. For those who still enjoy doing the exercise, (maybe they're super-setting with another cable exercise to make things more efficient) Here's the best set up that doesn't involve you having to bend over and attract attention in the gym if you’re shy #fyp #fitness #gym #bodybuilding
104.1K views5 months ago
TikToktylerpath
See more
Static thumbnail place holder

Short videos

0:43
How to set up a Cable Curl for maximum bicep growth
1.4K views1 week ago
YouTubeSpartanomics
0:08
How to Actually Grow your Biceps with Cable Curls #cablecurl #bicepsexercise
13.1K views2 months ago
YouTubeGymbro001 | Workout Form &
0:14
STOP Doing Cable Curls Like This! ❌ (Biceps Growth Killer)
17.6K views3 weeks ago
YouTubeMn Body Transformation
1:01
“Your biceps aren’t small… your curls are wrong Try THIS cable drag curl for insane peak
1.9K views1 month ago
YouTubeExercise techniques short
0:45
My top 3 biceps exercises of all time | bayesian cable curl
4.2M viewsOct 29, 2024
TikTokjeffnippardfitness
0:17
Try this on cable curls for bigger biceps #gym #bodybuilding #fyp
75.3K views2 months ago
YouTubeArend Gelders
1:00
🔹5 Cable Biceps Curl Variations for Bigger Arms🔥 #gymworkout #armsworkout #bicepsworkout
40.3K views1 month ago
YouTubeFitBurst
0:13
Fix Your Cable Curl Form Now #fitness #biceps #shorts
2.3K views2 weeks ago
YouTubeLeo Fanner
0:53
How to Fix Cable Curls for Better Biceps Growth
50.4K views2 months ago
YouTubeJohn Jewett
0:11
Cable curls are cool…but THIS hits different 🦾
849 views1 month ago
YouTubeFrank Medrano
0:21
Cable (Bayesian) curls for bigger biceps explained
154.3K views3 weeks ago
YouTubeArend Gelders
0:21
Crossbody Cable Curls
1.5K views1 month ago
YouTubeBec Fit Mom | Personal Trainer
1:01
CABLE STRAIGHT BAR BICEP CURL TUTORIAL 💪🏼 / Build biceps with the cable
3.4K views4 months ago
YouTubeKevTheTrainer
1:56
Performing Cable Reverse Curls Correctly for Arm Workouts
644.8K views4 months ago
TikTokquanbfit
1:16
If you’re doing Bayesian cable curls from hand height, here’s how you can make them even
1.4M viewsJan 15, 2025
TikToktylerpath
1:15
Maximize Bicep Growth with Face Away Cable Curls
862.5K views5 months ago
TikToktylerpath
0:39
Effective Lat Pull Down and Curl Techniques Explained
174K views5 months ago
TikTok_turann.7
0:16
Best Unilateral Bayesian Cable Bicep Curl Technique at Hip Height
473.2K viewsSep 29, 2024
TikToktylerpath
1:58
Effective Bicep Cable Curl Workout Tutorial
347.2K viewsSep 23, 2024
TikTokchristanedison
0:20
So the faceway cable curl, otherwise known as the Beijing cable curl, has gained a lot of
104.1K views5 months ago
TikToktylerpath
Static thumbnail place holder