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Bend the arm bar and see the magic transformation in your body #fitness #health #workout
Bend the arm bar and see the magic transformation in your body #fitness ...
3 weeks ago
Arm Bar Defense
Attack variations against the Arm Bar defense, by @ajj.matinhos | Jiu-Jitsu Daily
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Attack variations against the Arm Bar defense, by @ajj.matinhos | Jiu-Jitsu Daily
FacebookJiu-Jitsu Daily
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Replying to @common.kaan.w arm bar escape #mexicangroundkarate #cuddlestrugglezz #whowantstoroll #whowantstospar #doesthemmaknow #armbar #armbardefense
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Replying to @common.kaan.w arm bar escape #mexicangroundkarate #cuddlestrugglezz #whowantstoroll #whowantstospar #doesthemmaknow #armbar #armbardefense
TikTokmad_skilzz
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2.8K views · 31 reactions | @bjj_mvmt — A simple but super important Arm Bar defense hack. — #bjj #jiujitsu #mma #brazilianjiujitsu #bjjlifestyle #ufc #grappling #muaythai #boxing #oss #jiujitsulifestyle #martialarts #kickboxing #fitness #wrestling #nogi #life #judo #bjjlife #bjjgirls #artesuave #ibjjf #selfdefense #training #blackbelt #fight #bjjkids #mixedmartialarts | Grapplers Planet | Facebook
1:45
2.8K views · 31 reactions | @bjj_mvmt — A simple but super important Arm Bar defense hack. — #bjj #jiujitsu #mma #brazilianjiujitsu #bjjlifestyle #ufc #grappling #muaythai #boxing #oss #jiujitsulifestyle #martialarts #kickboxing #fitness #wrestling #nogi #life #judo #bjjlife #bjjgirls #artesuave #ibjjf #selfdefense #training #blackbelt #fight #bjjkids #mixedmartialarts | Grapplers Planet | Facebook
FacebookGrapplers Planet
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