Finding time/space while on tour and in a bubble isn’t always easy. We try to do some sort of workout every day with strength work on off days. Here’s some core work that we like to add in throughout a workout. - •Deadbugs •Cable chops •Plank pull throughs •Hollow hold single arm press - Of course we do many variations of each exercise but these are some of the staples. (Instagram/pohlenfitness) | Men's Health Australia
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Maroon 5’s Adam Levine says he went from not exercising at all in his 20s to falling in love with yoga, doing it every day for years. #adamlevine #maroon5 #yogalove #exerciseroutine #stayingfit
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