#flexible #yogalife #yogagirl #yoga challenges #health please follow for more stretches do this for 2/3 weeks
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#amarayoga #innerflowyogateachertraining #yogateachertraing | Amara Yoga
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Don’t wait until everything is just right. There will always be challenges, obstacles and less than perfect conditions. So what? Get started now. With each step you will grow stronger, better and more self confident. Start your yoga journey with me today. My YOGA BASICS series will guide and support you from day 1 🙏🏼 Available on the app. | Tamara Yoga
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Amara Yoga Danza Arte on Instagram: "🔻Ver clase completa en el canal. Con ayuda de la cinta, la respiración profunda y una guía paso a paso, esta práctica te ayudará a mejorar tu flexibilidad en hombros y piernas, liberar tensiones y mejorar tu postura. ✨ Clase apta para todos los niveles. 🪷Suscríbete para recibir clases, meditaciones, pranayamas y muchos momentos de bienestar. Cada semana nuevas sesiones, te esperamos para prácticar juntos. Un abrazo! Amara❤️ . . . . #Yoga #YogaEnCasa #Estira
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