Yoga for Diabetes Control.
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Diabetes? Practice these 5 poses everyday with your regular yoga and exercise. Make sure to follow a proper diet for the full effectiveness of these asana practices! 1.Ushtrasana 2.Mandukasana 3.Paschimottanasana 4.Marichyasana 5.konasana . Follow @karthikmayur for more such videos and join my daily @srisriyoga classes for everyday yoga. . #diabetes #yoga #wellness | Mayur Karthik
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Yoga for Diabetes Management – Ep 2 | Yoga to Stimulate Pancreas | Core Strength & Sugar Balance #YogaForDiabetes, #DiabetesControl, #CoreYoga, #PancreasActivation, Welcome to Day 2 (E02) of our 7-Day Yoga for Diabetes Management Series! In this session, we’ll focus on stimulating the pancreas through gentle core-focused postures that improve digestion, strengthen the abdomen, and support better sugar balance. Regular practice of this sequence helps activate your inner fire (Agni), aiding metabo
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