Climbing on skate skis is hard. But we can make it a little more efficient. Cross country ski technique is all about little adjustments over time to make ourselves more efficient. V1, climbing in skate skiing, relies on proper body position and timing. XC skiing is great cross training for all those summer endurance sports like trail running! Share this with folks who are looking to improve their V1 and follow for more XC ski tips! #xcski #nordicski #skateski #crosstrain #trailrun | MVB Coaching
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