Training the arm to write - WriteWithYourArm.com
Training the arm to write - WriteWithYourArm.com
Apr 30, 2020
writewithyourarm.com
Ranking Arm Movements 💪 You CANNOT spot reduce fat!!!! Meaning no matter how many arm workouts you do… it won’t directly burn arm flab. You can’t choose where your body burns fat from ❌ (unfortunate truth) If you want tighter, stronger arms, it’s not about random variety. It’s about precision in movement and consistency in your system… That’s how you build lean muscle underneath which improves tone and firmness as you lose overall body fat 👉🏻Dumbbell Kickbacks (C Tier) Good intent, poor resis
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