Imagine that? Veggie meats made with vital wheat gluten, soy protein isolates, etc., spike insulin even if you think your meal is balanced and you start with your veggie meat first with vegetables followed by your complex carbohydrates and fruit. No more veggie meats for me! But, honestly I do miss stakelets, vege-tapa and stripples that I grew up with.😞 What veggie meats do you miss and are staying away from now? | JeJe Noval Nutrition
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