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0:53
YouTube
Jeff Nippard
Do You Have A Perfect Squat? (Find Out)
Do you have perfect squat form? In this video I'll share my checklist of 5 essential techniques that you must check to pass the test. This includes bar placement (high bar versus low bar squats), your walkout, stance width, depth and bar path. We'll answer: should you squat high bar or low bar? What's the difference between the two? Should you ...
12M views
Jan 13, 2024
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11K views · 764 reactions | Alpha 7 Power Rack w/ Powerslide featuring Jammer Arms - Ft @stanimal9 at The Dragons Lair Gym- Las Vegas - #ArsenalStrength #MastersOfStrength #AlphaSeries | Arsenal Strength | Facebook
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