If you’ve been living around pain for years, your body doesn’t need box jumps. It needs trust. Most adults think “modifying” means giving up — but real strength starts with safe foundations. Balance. Coordination. Rhythm. Control. And if hopping on one leg feels like a circus act? You don’t need to push harder. You need a nervous system that knows you’re safe. This is why almost every woman I work with starts in Phase 1 of my Rebuild program with foundational movement training — even if she’s “f
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Shannon - Why Why (왜요 왜요) Lyrics » Color Coded Lyrics | Lyrics at CCL
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Why do I do this? What is this? I need some prophetic voices to weigh in… and also how do I sharpen it so I’m not doing and creating 5 thousand things and completely torch out.. 🤷🏾‍♀️ | Theeany Shannon
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138K views · 7.9K reactions | Stephen A. Smith explains to Shannon why he wanted him on ESPN’s First Take: “I wanted the world to know you were wanted. In 2009, the industry cut me off and left me for dead. … So let me let the world know Shannon has me.” Episode 85 with Stephen A. Smith is out now on all platforms! | Club Shay Shay | Facebook
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