The serratus anterior is a fascinating muscle because of its many functions. It keeps the scapula against the ribs when we throw a punch, upwardly rotates the scapula, protracts the scapula, and is a breathing muscle. Impingement of the long thoracic nerve may cause weakness of the serratus and lead to a winged scapula. NKT often finds the rhomboids overworking and the serratus underworking, as well as the serratus overworking and the external oblique underworking. This article details the anato
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The serratus anterior is a fascinating muscle because of its …
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The serratus anterior is a very important muscle in shoulder function. The serratus helps to abduct the shoulder as well as upwardly rotate it. When it doesn’t fire properly, abduction can become limited and painful. NKT often finds the rhomboids and levator scapula overworking, and the serratus underworking, as well as the serratus overworking and the lower trap underworking. This article details its role in shoulder function and how to rehab it. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC684
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👉 Don’t miss the serratus anterior!⁠ ⁠ Do you regularly assess and program serratus exercises into your shoulder rehab?⁠ ⁠ If not, you could be missing a critical function of the shoulder — protraction.⁠ ⁠ 👩‍⚕️ In this Practical, Anju Jaggi shows you a simple way to build serratus work into your programs (and why it matters for better outcomes).⁠ ⁠ 👉 Upgrade your shoulder rehab skills — watch Anju’s full Practical FREE with a 7-day trial: https://www.physio-network.com/practicals/ | Rethinkin
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👉 Don’t miss the serratus anterior!⁠ ⁠ Do you regularly assess and progr…
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