🎥 Behind the Scenes | Athletic Spring Wall ⁠ Here’s a little peek into the final moments of our Monday night Athletic Spring Wall class with Ria. 💪 ⁠ After prepping the upper body, we explored how shifting the dowel and spring settings changes what’s possible when we squat - inviting more leg power, oblique control, and arm integration. ⁠ This kind of experimentation is what we love most about Spring Wall. It’s all about discovering what your body can do when challenged with purpose. ⁠ ✨ Movem

🌿 Meet Another Amazing Produce Vendor & Go Behind the Scenes! We recently had the privilege of touring Anne’s Greenhouse, a Fairbanks icon for 60 years! Their spring buzz connects the community with garden starts—and as a food production greenhouse, they keep us stocked with fresh produce when most other farms have wrapped up for the season. 🥬🍅🥔 From celery and tomatoes to potatoes and more, we’re so grateful for the freshest Alaskan-grown goodness straight from their greenhouse to our shelv

Spring Breakers: 6 fascinating behind-the-scenes facts