Spirulina has been found to boosts the production of white blood cells and antibodies that fight viruses and bacteria in your body. This is a delicious way to consume #spirulina Recipe: 1 teaspoon spirulina 1/4 cup nut milk 1/4 cup water Bring to a boil, reduce heat to low for 15 minutes add toppings of your choice then serve. #wellness #wellnessjourney 🟢🟢🟢🟢🟢🟢 #Spirulina contains 60% protein with all essential #aminoacids it is rich in antioxidant: #carotenoids beta-carotene and zeaxanthin

13 reactions | Spirulina is rich in a range of vitamins and minerals...

🌿 SPIRULINA: One of the Most Nutrient-Dense Superfoods in the World! 💪 Packed with protein, vitamins, minerals, and antioxidants, Spirulina fuels your body at the cellular level to: ✅ Boost your immune system ✅ Detox and cleanse your body ✅ Support gut, skin, and eye health ✅ Protect your heart and muscles But here’s the catch ➡️ Not all greens powders are created equal. To actually benefit, you need to make sure: 1️⃣ It has at least 1,000mg of Spirulina per serving (anything less won’t give y

This gorgeous Blue Spirulina Smoothie is packed with good-for-you ingredients that are loaded with antioxidants. Frozen fruit, yogurt, cucumber, liquid and blue spirulina powder are blended together to create a delicious, refreshing smoothie you’ll be making on repeat! Ingredients 1 banana or 1 cup of frozen cauliflower ½ cup of yogurt of choice ½ cup of mango or other frozen fruit ¼-½ of an english cucumber 1 cup of liquid 1-2 teaspoons of blue spirulina powder Optional cup of greens will darke