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How to do planks properly.

YouTubeCleveland Clinic

How to do planks properly.

Exercise physiologist Katie Lawton, MEd, demonstrates how to do standard and forearm planks. Why you should start doing planks - https://cle.clinic/4dFsPvb Like this video? Hit like and subscribe for more! #clevelandclinic #shorts #planks #planking #plankexercise

1.7K views2 months ago

Mastering the Plank Exercise for Core Strength

Mastering the Plank Exercise for Core Strength

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3 Fun Plank Variations That Will Actually Make You Want To Workout

Pilates Reformer Exercises

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20 Min No Equipment Mat Pilates | Intermediate - Advanced Mat Pilates Flow

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15 MIN PILATES FULL BODY SCULPT WITH DUMBBELLS | Burn Fat & Build Strength

15 MIN PILATES FULL BODY SCULPT WITH DUMBBELLS | Burn Fat & Build Strength

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25 Min Pilates x Strength Fusion. Build muscle and burn calories AT HOME!

25 Min Pilates x Strength Fusion. Build muscle and burn calories AT HOME!

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Top videos

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