Menstrual cycle & Ovulation (Menstruation) ✨‍♀️ . . The menstrual cycle is a monthly process that prepares the female body for potential pregnancy. It typically lasts about 28 days, although it can range from 21 to 35 days in adults. Here’s a breakdown of the key phases: Phases of the Menstrual Cycle Menstrual Phase (Days 1-5): The cycle begins with menstruation, where the uterine lining sheds if no pregnancy has occurred. This phase lasts about 3 to 7 days. Follicular Phase (Days 1-13): Overlap
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Ovulation usually occurs 13 to 15 days before the start of your period and lasts for about 16 to 32 hours. Your peak fertility window can be determined by taking a self test. At-home ovulation test determine an ovulation window by testing the levels of luteinizing hormones (LH). #AddMoreToLife #StaySafe #Ovulation #OvulationTest | Add More To Life
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