Paul Dillett Responds to People Critiquing His Training Style 🧐 #shorts
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YouTubeMuscle Mind Media
Paul Dillett Responds to People Critiquing His Training Style 🧐 #shorts
Subscribe for more bodybuilding short-form content! Check out the full podcast on Youtube ⬇️ PAUL DILLETT’S WBFF: Unfiltered with Paul Dillett: 2025 Mr. Olympia, Prep Secrets & The WBFF Vision Youtube link: https://youtu.be/YqLvXpsUyKc?si=pzbrWoeEjjAkVgmb #pauldillett #freakenstein #jurassicpaul #bodybuilding #gym #fitness #mrolympia # ...
3M views3 weeks ago
Shorts
Muscle and Motion on Instagram: "FRACTIONAL SETS 🤯 Are you actually counting your sets correctly? You log your chest sets during the bench press, but what about your triceps? A new meta-analysis by Remmert et al. highlights that during every compound lift, such as the bench press, shoulder press, or dips, the triceps play a meaningful role. They are not the primary movers, yet they still contribute enough to influence your total training volume. In other words, you might be training your tricep
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