7.7K views · 27 reactions | The ultimate, quick and easy park workout for busy mums. Take part on our 28 Day Challenge https://www.healthymummy.com/28-day-challenge-signup/ | The Healthy Mummy | Facebook
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⭐️ 5 min CORE WORKOUT ⭐️ Here is a core workout that you can do with or without weights. 5 exercises in total. 1 min each exercise (Any that is on each leg/ each side is 30 seconds each) Choose your preferred level of no weights or with weights As you can see it’s raining where I am and so I adapted my workout to not be on the floor so much. There is always a way to workout! Make sure you have clearance and scale/modify if needed. Join our plans and smash 2020!! HERE: https://secure.healthymummy
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⭐️ 5 min CORE WORKOUT ⭐️ Here is a core workout that you ca…
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1.7K views · 15 reactions | Join our wonderful Fitness Trainer Jade for a quick STEP WORKOUT!  PLUS access a bunch more Take 10 Step Workouts in our Healthy Mummy App here https://bit.ly/3xqzUhd | The Healthy Mummy | Facebook
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Kid approved home workout! 󾮗󾌱 | Mummy Fitness
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82K views · 146 reactions | Work out with Wendy - our Fitness Trainer - with this 5 minute workout Join us for over 350 daily full workout videos in the 28 Day Weight Loss Challenge https://secure.healthymummy.com/28-day-challenge-signup-2017/ #28daychallenge | The Healthy Mummy | Facebook
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Your 3 minute Christmas workout is HERE - do it with us and burn some cals today! And for over 350 long play workout videos take part in the 28 Day Challenges https://secure.healthymummy.com/28-day-challenge-signup-2017/ | The Healthy Mummy
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