Searching for info about your symptoms online can lead to an endless scroll — and not a lot of clarity. Get expert advice on finding quality health info. For more healthy action tips, download the Mayo Clinic app. https://mayocl.in/3hTFnm7 | Mayo Clinic

Eating right and exercising are important ways to stay mentally and physically healthy. And instead of getting off the couch and hopping on a treadmill, you might want to consider going outdoors and reaping the health benefits of being in nature. Being outdoors in nature is an important factor in staying healthy. It's a concept called biophilia. "Biophilia means that we are wired to be connected to nature — that there's something healthy about having nature either in our presence or us being pre

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Competition, camaraderie, and conditioning. Learn how team sports could make for better #workouts. https://mayocl.in/3uIvvXn | Mayo Clinic Orthopedics and Sports Medicine | Facebook

Mayo Clinic streamed a colonoscopy live on Periscope on March 1, the first procedure at Mayo Clinic broadcast to a non-medical audience. The #ScopeScope kicked off Colorectal Cancer Awareness Month, to highlight the need for appropriate screening. Here's more background on colorectal cancer screening options: http://mayocl.in/1Y18PpS | Mayo Clinic

Tips for less stress at home: These 3 simple strategies can help your family reduce stress in 15 minutes or less. For more healthy action tips, download the Mayo Clinic App. http://mayocl.in/2pWM4bm | Mayo Clinic

Our expert teams innovate to discover more answers and treatments. | Mayo Clinic

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