1.1K views · 59 reactions | 15 MIN BEGINNER HIIT WORKOUT  New video is now live on my YouTube channel: MadFit  Come do this workout with me REAL TIME!!  Each exercise 45s on 15s off  Full Effort each round  3 rounds total = 15 min | MadFit | Facebook
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1.1K views · 59 reactions | 15 MIN BEGINNER HIIT WORKOUT  Ne…
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FacebookMadFit
Only have 10 mins to get a workout in today? DO THIS 👏🏼 This is a full body, hiit style, cardio workout that will have you SWEATING! There’s NO JUMPING so it’s apartment friendly, and no repeats so you won’t get bored! #workout #workoutroutine #10minworkout #madfit #workoutsforwomen #homeworkout #noequipmentworkout #athomecardio #cardio
Only have 10 mins to get a workout in today? DO THIS 👏🏼 This is a full b…
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