Pregnant and craving a calm, in-control birth instead of “hope for the best”? On November 22 at 1pm MST I’m hosting a live virtual Birth Plan Making Event. Together we’ll walk through what really matters, what to ask for, how to advocate, and how to align your birth plan with the experience you actually want. Led by a labor and delivery nurse, birth empowerment coach, certified childbirth educator, and certified Emotion Code practitioner who has seen what works inside real birth rooms. Want in?
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. ✨ Ready for Your Best Birth Experience? ✨ Join my Train for Birth—a natural birth workshop designed to prepare you physically and mentally for the natural birth you want. With guided exercises, body conditioning, and comfort measure drills, you and your partner will feel confident and ready to face labor together as team. This workshop is perfect for expecting couples who are 34 weeks pregnant and want to be fully prepared for a natural birth. Whether you’re a first-time parent or looking to e
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. Train for Birth® — a natural birth workshop to prepare you physically and mentally for the birth you want. With guided exercises, body conditioning, and comfort measure drills, you and your partner will feel confident and ready to face labor together. This workshop is perfect for expecting couples who are 34 weeks pregnant and want to be fully prepared for a natural birth. Whether you’re a first-time parent or looking to enhance your previous birth experience, this course is made for couples w
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