How to do a Levator Scapulae Stretch | Proper Form & Technique | NASM
0:15
YouTubeNational Academy of Sports Medicine (NASM)
How to do a Levator Scapulae Stretch | Proper Form & Technique | NASM
Learn how to do the perfect levator scapulae stretch from the most trusted name in fitness, the National Academy of Sports Medicine. Steps for Doing a Levator Scapulae Stretch: - Shoulders back and down. - Tuck chin slightly. - Stretch to first point of tension. #LevatorScapulae 𝙀𝙫𝙚𝙧𝙮𝙤𝙣𝙚 𝙡𝙤𝙫𝙚𝙨 ...
10.5K viewsApr 30, 2021
Related Products
Levator Scapulae Muscle Pain
Seated Levator Scapulae Stretch
Stretching the Levator Ani
#Levator scapulae muscle Levator Scapulae Stretch
Tight Neck? Effective Levator Scapulae Stretch (Video)
Tight Neck? Effective Levator Scapulae Stretch (Video)
backintelligence.comJan 26, 2018
Do THIS Instead of a Levator Scapulae Stretch for Neck Pain
Do THIS Instead of a Levator Scapulae Stretch for Neck Pain
precisionmovement.coachJun 11, 2018
Top videos
Effective Levator Scapulae Stretch for Neck and Shoulder Pain Relief
0:17
Effective Levator Scapulae Stretch for Neck and Shoulder Pain Relief
TikTokdoctorbrent
5M viewsMar 16, 2023
How to do a Static Levator Scapulae Stretch
0:30
How to do a Static Levator Scapulae Stretch
YouTubeNational Academy of Sports
5.1K viewsNov 21, 2018
Levator Scapulae Stretch for Neck Pain Relief | San Diego Chiropractic
1:22
Levator Scapulae Stretch for Neck Pain Relief | San Diego Chiropractic
YouTubePeak Form Health Center
35.8K viewsJun 1, 2021
Levator scapulae muscle Levator Scapulae Pain Relief
If you have neck and shoulder pain, this is what you need! 👐✨The levator scapulae muscle helps lift your shoulders and supports neck movement. When it gets tight, it can contribute to neck and shoulder pain, making you feel stiff and uncomfortable. Gentle stretches and massages can help relieve that tension and ease your discomfort! #massagetherapy #neckmassage #levatorscapulae #stressrelief #musclerecovery #wellness #selfcare #viral #fyp #Houstonmassage #HoustonTexas #unitedstates | Belle Ther
If you have neck and shoulder pain, this is what you need! 👐✨The levator scapulae muscle helps lift your shoulders and supports neck movement. When it gets tight, it can contribute to neck and shoulder pain, making you feel stiff and uncomfortable. Gentle stretches and massages can help relieve that tension and ease your discomfort! #massagetherapy #neckmassage #levatorscapulae #stressrelief #musclerecovery #wellness #selfcare #viral #fyp #Houstonmassage #HoustonTexas #unitedstates | Belle Ther
FacebookBelle Therapy
172K viewsSep 24, 2024
Levator Scapulae Release (Instant Neck Pain Relief)
Levator Scapulae Release (Instant Neck Pain Relief)
coachsofiafitness.com
Apr 4, 2020
Levator Scapulae Massage: Options When It Doesn't Work
Levator Scapulae Massage: Options When It Doesn't Work
centenoschultz.com
Mar 6, 2020
Effective Levator Scapulae Stretch for Neck and Shoulder Pain Relief
0:17
Effective Levator Scapulae Stretch for Neck and Shoulder Pain Relief
5M viewsMar 16, 2023
TikTokdoctorbrent
How to do a Static Levator Scapulae Stretch
0:30
How to do a Static Levator Scapulae Stretch
5.1K viewsNov 21, 2018
YouTubeNational Academy of Sports Medicine (NASM)
Levator Scapulae Stretch for Neck Pain Relief | San Diego Chiropractic
1:22
Levator Scapulae Stretch for Neck Pain Relief | San Diego Chiropractic
35.8K viewsJun 1, 2021
YouTubePeak Form Health Center
How To Stretch Your Levator Scapulae - Step By Step
3:39
How To Stretch Your Levator Scapulae - Step By Step
1.6K viewsApr 4, 2023
YouTubeSam Visnic
5 Levator Scapulae Stretches to Relieve Neck Tension
10:14
5 Levator Scapulae Stretches to Relieve Neck Tension
1.3K viewsApr 20, 2022
YouTubeSET FOR SET
Levator Scapulae Stretch Guide
1:12
Levator Scapulae Stretch Guide
9.1K viewsMar 24, 2014
YouTubeRestore Plus Physical Therapy
Release Tight Neck! Levator Scapulae Stretch
5:03
Release Tight Neck! Levator Scapulae Stretch
293.9K viewsFeb 3, 2018
YouTubePostureFlow
1:07
Simple Stretch to Relieve Neck and Shoulder Pain | Levator Scapula S…
123 views5 months ago
YouTubeBodywork & Wellness Partners of Central PA
0:11
Levator Scapula Stretch
3.6K viewsMay 17, 2023
YouTubeEvolve Physical Therapy
1:40
Neck stretch (scalenes, trapezius, levator scapula)
22.8K viewsJan 21, 2017
YouTubeLonsdale Wellness Studio
0:47
How To Do The SEATED LEVATOR SCAPULAE STRETCH | Exercise D…
353 viewsAug 26, 2023
YouTubeLive Lean TV Daily Exercises
0:32
How to Do a Seated Levator Scapulae Stretch Exercise | Physi…
5.9K viewsApr 19, 2023
YouTubeMedbridge
3:21
Mastering Neck Stretching: Targeting the Scalenes, Levator S…
446 views7 months ago
YouTubeJoe Lavin's Massage and Bodywork
0:55
Levator Scapulae Stretches | Live Well With Dr Mel
219 views8 months ago
YouTubeLive Well With Dr Mel
2:29
NUH Physiotherapy - Levator Scapulae Stretch
9.6K viewsApr 5, 2017
YouTubeNational University Hospital (NUH) Singapore
0:57
Quick skills - stretching your levator scapulae
162 viewsApr 9, 2020
YouTubeSouth Metropolitan TAFE
1:19
Levator Scapulae Stretch and How to Do it
143 views3 months ago
YouTubeYoga with Oracle
5:52
Trigger Point and active stretching of Levator Scapulae
3.8K viewsFeb 26, 2018
YouTubeFront Row with Ed and Elizabeth
4:40
The Killer Stretch! LEVATOR SCAPULAE - Try This For Quick N…
783.2K viewsOct 13, 2017
YouTubemotivationaldoc
1:26
Neck Stretches for Instant pain relief
1.8M viewsMar 12, 2021
YouTubeMuscle and Motion
1:06
67. Levator Scapula Stretch
1.5K viewsFeb 3, 2022
YouTubeNorthallerton Osteopaths at Hale House
0:51
Levator Stretch | B3 Physical Therapy
7.2K viewsJun 6, 2022
YouTubeCara Giusti, PT, DPT
10:58
3 Reasons You Have LEVATOR SCAPULAE Pain (and how to fix it)
269.3K viewsJun 11, 2018
YouTubePrecision Movement
2:18
PNF Stretching - Levator Scapulae Muscle - Ask Dr. Abelson
17.6K viewsMay 6, 2014
YouTubeBrian Abelson
2:03
7-Point Posture Program: Stretch 2 & 3 -- Stretches for the Trapezius …
5.2K viewsMar 18, 2019
YouTubePsoas Massage + Bodywork
4:32
Corrective Exercise for the Shoulder/ Levator Scapulae/trapez…
64.9K viewsAug 2, 2011
YouTubethejonathonschetzsle
4:11
60 Second Stretches to Get Knots from Shoulders, Upper Back, Trap…
87.3K viewsAug 29, 2020
YouTubeOlivier Girard - the Posture Guy
0:35
Seated Levator Scapulae Stretch
9.4K viewsMay 28, 2015
YouTubeOrthoIndy
0:25
Physiotherapy: Levator scapulae stretch
11K viewsMar 22, 2017
YouTubeEast Cheshire NHS Trust
See more videos
Static thumbnail place holder