30-Min Indoor Walking Workout Video - Kathy Smith
30-Min Indoor Walking Workout Video - Kathy Smith
500 viewsJul 8, 2021
kathysmith.com
Today's Workout - 20-Min Lift Weights to Lose Weight Upper Body - Kathy Smith
Today's Workout - 20-Min Lift Weights to Lose Weight Upper Bo…
Aug 20, 2020
kathysmith.com
Look at those legs! Get a serious lower body workout and finish in less time than it takes to drive to the gym! | Kathy Smith
4:41
Look at those legs! Get a serious lower body workout and finish in l…
58.4K viewsMay 2, 2018
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FREE 10-Min Standing Abs Video - Kathy Smith
FREE 10-Min Standing Abs Video - Kathy Smith
Aug 20, 2020
kathysmith.com
22K views · 243 reactions | Fitness expert Kathy Smith has a simple...
0:54
22K views · 243 reactions | Fitness expert Kathy Smith has a simple...
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5.7K views · 190 reactions | Sometimes, the simplest moves in a...
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Take a sneak peek inside today's workout from my ReShape Weight Loss Program! All ReShape members receive daily workout videos designed for a woman's body, helping you showcase your natural beauty. Select from 10- to 60-minute workouts...whatever fits your ever-changing schedule! Join today at www.kathysmithreshape.com "With ReShape, I have made it to my goal weight, and I feel more energetic after following the program!" - Julie | Kathy Smith
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Take a sneak peek inside today's workout from my ReShape Weigh…
1.9K viewsJun 17, 2015
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0:27
11K views · 59 reactions | Happy 4th of July! Today's red, white, and...
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Hone your midsection and sculpt a stronger core with 3-Week Worko…
4.1K viewsSep 18, 2020
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2:06
This is my top-requested workout! (Find the DVD version here: https:…
17.9K viewsSep 21, 2016
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1:08:20
1988 VHS • Kathy Smith's Fat Burning Workout 60 FPS
1.2K viewsMay 27, 2021
Internet ArchiveThe Vista Group
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3.7K views · 138 reactions | Thought kettlebells couldn't work your abs…
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Believe it or not, one of my most commonly asked questions is - H…
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6.3K views · 166 reactions | FITNESS TRIVIA....Name this workout!! (Hin…
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Build strong abs with the Hollow Hold! What is it? The Hollow Hold …
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FIT OVER 40 CHALLENGE...It's Free! The body is changing...so should t…
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14K views · 1.5K reactions | FIT OVER 40 CHALLENGE...It's Free! …
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118 reactions · 29 shares | FIT OVER 40 CHALLENGE...It's Free! The...
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