Jen Selter on Instagram: "Nothing better than fresh air and a cozy @FashionNova fit :) Learning to move at a slower pace out here. there’s something powerful about enjoying your own company. I’ve never felt so relaxed… completely at peace, just me and nature!! #partner"

Jen Selter on Instagram: "Here’s what really happens inside a luxury longevity resort. After getting food poisoning my system was all messed up, and since I was already in Europe I decided to go alone to Austria to one of the top medical health clinics in the world, @mayrlife_official . I’ve been struggling with blood sugar issues (I’m pre-diabetic) and constantly low energy and honestly, since hitting my 30s I’ve felt like I needed a full reset. The focus here was all about reducing inflammatio

Jen Selter on Instagram: "It’s never too late to start. Never too late to feel stronger, healthier, more confident. Start now .. it’s all about longevity. ⠀ To anyone watching this: 👉 You’re not too old. 👉 You’re not too out of shape. 👉 You’re not too far gone. ⠀ Start with one small step. And keep going. ⠀ Your future self will thank you ❤️ #FitnessMotivation #WorkoutMotivation #AgeIsJustANumber #NoExcuses"

Jen Selter on Instagram: "POV: It’s hour 5 of your layover and you’ve officially lost it. You’ve eaten everything in sight, fought an escalator for cardio, and still have 5 hours to go  See you soon, Africa! #TravelChaos #LOL #Travel"