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IDA BERGFOTH || TRANSFORMATION COACH on Instagram: "Quick life update …cuz it hasn’t been optimal nor pretty the past couple of days, but still one to remember 🫶🏼 Food poisoning took me out, but I have been able to hang out with family thats visiting AND making sure that my hard working clients don’t go without their programs. The IB.TLM challenge is coming to an end and even if I couldn’t finish the last few days my number one concern is always to ensure my clients are, and they sure seem to
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IDA BERGFOTH || TRANSFORMATION COACH on Instagram: "Listen, I am and forever will be the last of my kind. But so are you. You are the first and the last of your kind. Comparison is the thief of joy. So as a very important reminder: instead of focusing on what others look like, or what others accomplish or what others might or might not think about you, shift your focus to: Showing up as the better you in all possible moments 🪞 Become the best FORCE you can be. ..and never forget that your BEST
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