quarter mile time Calculator 1/4 mile from weight and bhp
quarter mile time Calculator 1/4 mile from weight and bhp
Sep 3, 2011
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rumble.com
🚨 Wanna run your BEST quarter mile (0.25)? Here’s how to find your pace! 👇 Take your 1-mile finish time, plug it into a calculator, find your MPH, then 👉 add 2 MPH to that. That’s your target quarter-mile speed. 💨 Yeah, it’s gonna feel a little scary — but trust your training!! Pump those arms, pick up your feet, and GO. 🏃‍♂️💥 Even world-class runners crank out 4 MPH faster over a quarter mile… so YOU can absolutely hit 2. ✅ Now do it! 🔥 Coach Austin 🤘 . . . #RunningTips #SprintTraining
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Austin Hendrickson on Instagram: "How fast can YOU run a Quarter Mile (0.25)? 2 MPH+ above your mile speed should do the trick 👍 It sounds scary and unobtainable, but I promise you’re capable! This effort is soooo short… you really just need a lot of HYPE to tackle it! This is your time to TRUST your fitness and all of your training! Go big, pump those arms, stay light on your feet, and CRUSH IT!! 💪 Coach Austin 🤘 . . . #run #running #runner #runningform #sprint #runningmotivation #sprinting
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