#legworkout | Emma/Fitness /moms
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#legworkout | Emma/Fitness /moms
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FacebookEmmaFitness moms
Emma Bugg on TikTok
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38K views · 1.2K reactions | you'll have a BALL with this ab workout 浪 | Emma | Facebook
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38K views · 1.2K reactions | you'll have a BALL with this ab workout …
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FacebookEmma
16K views · 527 reactions | Here are a few exercises to try with your quarantine buddy 珞 •banded forward lunges x20 •banded cross over steps x20 •copenhagens (for beginners, hold above the knee and only do a few reps) •pallof press x20 •Nordic hamstrings x5-8 Link in my bio for the bands. Hope you and your quarantine buddies have a good day  @newbalance @newbalancerunning #wegotnow (song Blinding Lights The Weeknd) | Emma Coburn | Facebook
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16K views · 527 reactions | Here are a few exercises to try with your qu…
16.5K views3 weeks ago
FacebookEmma Coburn
76K views · 307 reactions | Today is day 2, with an lower body workout. Any movement is great especially starting out, grab some dumbbells, find a space, and I promise you’ll feel so good after! Stay tuned for day 3 tomorrow!! Hope this helps! 1:1 weight loss coaching available! Let’s start the new year right! | Emma Gets Fit | Facebook
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76K views · 307 reactions | Today is day 2, with an lower body workout…
19.3K views3 weeks ago
FacebookEmma Gets Fit
126K views · 2.9K reactions | 12-3-30 is a treadmill workout that has...
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55K views · 264 reactions | Day 3 of another beginner dumbbell...
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55K views · 264 reactions | Day 3 of another beginner dumbbell...
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