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EBS TV - Live TV | ETV
May 5, 2019
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Ebeneze Brown on Instagram: "Ebby 6 quick abs exercises 掠 I get so many people asking what exercises do I do if I want to get abs, these are the exercises that I’ve been doing for the past three years and they’ve helped me to maintain a strong core. Enjoy! ❤️ 3 rounds 20 reps 1. Russian twist 2. leg raises 3. crunches 4. heel touches 5. modified V-sits 6. hundreds"
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Ebeneze Brown on Instagram: "Ebby 6 quick abs exercises 掠 I …
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Instagramebbyybrown
ስፖርትን በሙዚቃ ነቃ!!! / ጤናማ ህይወት ለሁሉም ቅዳሜን ከሰዓት/
ስፖርትን በሙዚቃ ነቃ!!! / ጤናማ ህይወት ለሁሉም ቅዳሜን ከሰዓት/
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