This Osteoporosis Month, Dr. Brown shares her top truths about the big picture of osteoporosis gathered over multiple decades, from both an anthropologist and clinician perspective. Read more on all 10 of Dr. Brown's Osteoporosis Truths on the blog: https://www.betterbones.com/osteoporosis/my-10-truths-about-osteoporosis/ | Better Bones, Better Body: Osteoporosis & Osteopenia
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This Osteoporosis Month, Dr. Brown shares her top truths about the bi…
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Join Dr. Brown's INSPIRING & EMPOWERING Natural Osteoporosis | Osteopenia | Bone Health Workshop!
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This May, I'm inviting you to rethink bone health with me, Dr. Susan Brown, as we transition from "Osteoporosis Month" to "Strong Bones Month." 🌟 Let’s shift our focus from the fear of #osteoporosis and #bonedensity tests. Instead, join me in embracing a mindset centered on building lifelong bone strength and vitality. This month, let’s affirm together: "I am building strong bones." It’s more than just words—it's the first step towards a healthier, more empowered future. Remember, what you focu
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A New York Times article claims: "Most Osteoporosis Drugs Don't Build Bone. This One Does." Dr. Susan Brown, your bone health guru, talks about this claim. | Better Bones, Better Body: Osteoporosis & Osteopenia
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YouTubeDr. Susan E. Brown
Looking for a natural way to support your bones? 🦴🍵 Dr. Susan Brown shares her favorite herbal tea for bone health — #stingingnettles. Rich in calcium, magnesium, vitamin K, and antioxidants, nettles are a mineral powerhouse that’s been used for centuries to support strength and vitality. How to make it: ☕ Add 1 cup of loosely packed dried nettles to a quart jar 💧 Fill with boiling water and steep at least 4 hours (or overnight) 🌿 Strain and drink 1–3 cups daily for a nourishing mineral boos
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Hi everyone, Dr. Susan Brown here from Costa Rica with exciting news! The FDA has approved #Osteoboost, a non-pharmacological treatment for #osteoporosis, originally developed by NASA. This wearable vibrational pack, especially for osteopenia, helps increase bone density and reduce vertebral spine bone loss. I'm thrilled about this advancement in non-drug bone health treatments and can't wait to see how Osteoboost makes a difference. Stay tuned for updates on this innovative approach to strength
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