2K views | Build Muscle on Your Lunch Break: 45-Minute High-Intensity...

So do you need to squat to build your leg muscles?🤔 Check out my advice on if squats are needed to build up your legs. Here I give my take on squats and how I built my legs to conquer 6 Mr Olympia titles. @dynutrition #MrOlympia #Bodybuilding #DYNutrition #Squats #Legs #Muscle | Dorian Yates

52K views · 35 shares | Pre-exhausting the legs with leg extensions!...

101K views · 4.9K reactions | One thing that I can guarantee: he does not train as hard as me. He does not dedicate himself as much as me. How do I know that? Because it's not possible. #theshadow #mrolympia #legend #dynutrition #gym #bodybuildingmotivation #achieve #success #bodybuilding | Dorian Yates | Facebook

20K views · 735 reactions | Have you checked out my Official Biography on Audible?! I decided that I’d read it myself for you all, so here you’re gonna get some extra stuff that’s not in the book version! From spending time in detention centre in my teens, to focussing on bodybuilding, to conquering the Olympia stage, and life beyond competing… it’s all there. Get your copy today: https://tinyurl.com/dy-biography | Dorian Yates | Facebook

🚨My Official Biography is now on Audible… narrated by myself! Here I read my official biography and even give you some extra info on certain parts too. Discover the insights to my story, from a pretty eventful childhood to becoming a 6x Mr Olympia… plus loads, loads more! Get your copy today: https://tinyurl.com/dy-biography | Dorian Yates