Day 1: DANCE PARTY WORKOUT CHALLENGE - Full Body/No Equipment | 100k Special
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Only have 10 mins to get a workout in today? DO THIS 👏🏼 This is a full body, hiit style, cardio workout that will have you SWEATING! There’s NO JUMPING so it’s apartment friendly, and no repeats so you won’t get bored! #workout #workoutroutine #10minworkout #madfit #workoutsforwomen #homeworkout #noequipmentworkout #athomecardio #cardio
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MADDIE | Workout Instructor on Instagram: "who would’ve thought halloween 欄 cardio ??? Throwing it back to this epic halloween dance party from last year! If you’re feeling festive, just search “MadFit Halloween” on YouTube  . . . . #fitness #fitnessmotivation #homeworkout #workoutroutine #weightloss #danceworkout #halloween"
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