Chudan Ate practice in the BAA. Chudan Ate is a technique that can be quickly applied when being struck by the Tanto. Avoiding to the inside and collecting then taisabaki avoidance to close the ma ai (distance) quickly turning your feet to trap Uke from moving backwards and then using the outside (left) arm to pin chudan (middle area ((chest)) towards the hips and then throwing. The Kuzushi (balance break) should be maintained from after the avoidance to keep Uke off balance and enabling them to
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TikTokbritishaikido
Chinto kata teaches balance, agility, and large contractions and expansions among other feelings. Its bunkai uses many throws, escapes from seizing, body drops and an aggressive use of legs. The distance (maai) of the kata alternates between close and far, culminating in oi zuki. When you see longer stances and shuffles in this kata, think of them as throws, locks, trips, and cuts. This is at the Beikoku Shidokan dojo in Holt, Michigan under McCloud Sensei. #chinto #kata #beikokushidokan #Shorin
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