KABAHAN KA NA CARLOS YULO 😅🐶 | Milo & Friends

1M views · 8.8K reactions | CARLOS YULO AT CHLOE SAN JOSE GANITO SAGUTIN ANG LOLO GIL NILA #carlosyulo #chloesanjose | Showbiz Broadcast | Facebook

Cuando no te alcanza ni con el descuento 😅 | Sol Carlos

Tapos mg workout ganda ng view ;) | Carlos Agassi

Here's a breakdown of the recent HIIT workout I posted on my YouTube channel a couple weeks ago. For those unfamiliar with HIIT, it's simply a cardio protocol where you alternate between periods of all-out effort with rest. However, most "HIIT" workouts you'll find online aren't true HIIT because they don't use exercises that enable you to elevate your heart rate to a high enough degree (at least ~85% of your heart rate) in order to get the true benefits of HIIT. Here are a handful of moves that