15 Min Strong Core Workout - Kathy Smith
15 Min Strong Core Workout - Kathy Smith
May 21, 2021
kathysmith.com
30-Min Indoor Walking Workout Video - Kathy Smith
30-Min Indoor Walking Workout Video - Kathy Smith
500 viewsJul 8, 2021
kathysmith.com
20-Minute Total Body Circuit - Kathy Smith
20-Minute Total Body Circuit - Kathy Smith
Nov 5, 2020
kathysmith.com
Take a sneak peek inside today's workout from my ReShape Weight Loss Program! All ReShape members receive daily workout videos designed for a woman's body, helping you showcase your natural beauty. Select from 10- to 60-minute workouts...whatever fits your ever-changing schedule! Join today at www.kathysmithreshape.com "With ReShape, I have made it to my goal weight, and I feel more energetic after following the program!" - Julie | Kathy Smith
10:24
Take a sneak peek inside today's workout from my ReShape Weigh…
1.9K viewsJun 17, 2015
FacebookKathy Smith
This is my top-requested workout! (Find the DVD version here: https://www.kathysmith.com/store/timeless-fat-burning-classics-dvd) | Kathy Smith
2:06
This is my top-requested workout! (Find the DVD version here: https:…
17.9K viewsSep 21, 2016
FacebookKathy Smith
4.2K views · 123 reactions | Remember, it's less about WHAT you do that makes a difference in your fitness routine as you age, and more about HOW you do it. So today, I'll show you a 2-min video of the proper form for a squat! Learn more here: https://www.kathysmith.com/kathys-corner/1-exercise-to-protect-your-knees | Kathy Smith | Facebook
1:45
4.2K views · 123 reactions | Remember, it's less about WHAT y…
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FacebookKathy Smith
14K views · 1.5K reactions | FIT OVER 40 CHALLENGE...It's Free! The...
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14K views · 1.5K reactions | FIT OVER 40 CHALLENGE...It's Free! …
273.8K views4 weeks ago
FacebookKathy Smith
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118 reactions · 29 shares | FIT OVER 40 CHALLENGE...It's Free! The...
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FacebookKathy Smith
58:26
KATHY SMITH
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Kathy Smith fun workout Cardio
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COLLAGE VIDEO - Kathy Smith: Cardio Knockout - Aerobox Workout
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FREE Fit Over 40 Workout Challenge with Kathy Smith
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Day 1 | 30 Minute at Home Strength Workout | Clutch Life: Ashley Con…
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Kathy Smith's Staying Strong for Core Workout
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Aerobics, Cardio, Exercise, Full Length 30-Minute Workout Video: …
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#FITIN15 #Workout 3: "Cardio Party" Full Length 15-Minute Fat Burning …
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