Work Your Abs and Glutes With This Barre Workout From Sweat Trainer Britany Williams
Work Your Abs and Glutes With This Barre Workout From Sweat Traine…
Jun 28, 2021
popsugar.co.uk
This 15-minute cardio barre class will infuse traditional plank and push-up exercises with barre to create a fusion experience. Led by Sweat trainer Britany Williams, you'll start with a warmup and go through a few quick rounds of exercises that will target different muscle groups. Recommended equipment: an exercise mat | PS Fit
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This 15-minute cardio barre class will infuse traditional plank and pu…
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Work Your Arms and Abs With This 15-Minute Plank and Push-Up Barre Workout From Britany Williams
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