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In a battle of undefeated superstars in the primes of their careers, Gervonta “Tank” Davis stopped “King” Ryan Garcia with a fierce body shot in round seven of their lightweight showdown that headlined a SHOWTIME PPV production Saturday night from T-Mobile Arena in Las Vegas in an event presented by Premier Boxing Champions ...
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Boxing drill: In this video, I show you a key drill to improve your punching power 💪🏾 and muscular endurance on the heavy bag. The goal is simple: ⏱️ 10–20 seconds of light touches to stay in control ⚡ 5 seconds of full explosiveness to unleash your power ⚠️ This is not something to do once every three months. 👉🏾 It’s a routine you should include regularly in your daily training if you want real progress. With time, your body will get stronger, faster, and more resilient. 🔥 Watch, learn, an
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