8 High Protein Foods Every Vegan Needs to Know About
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YouTubetheRippedEngineer
8 High Protein Foods Every Vegan Needs to Know About
Top Vegan Nutritionist Reveals BEST Protein Sources Top Vegan Protein Sources: (per 100g, approx) Tofu – 10g - 18g protein Tempeh – 19g protein Soybeans – 36g protein Lentils – 9g protein Chana (Chickpeas) – 19g protein Rajma (Kidney Beans) – 24g protein Besan (Chickpea Flour) – 22g protein Plant-Based Protein Powder (optional ...
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