3 Key things every patient should know before spine surgery: 👇
0:08
YouTubeSeattle Science Foundation
3 Key things every patient should know before spine surgery: 👇
🧠 1. Surgery isn’t always a “quick fix.” Spine surgery can relieve pressure, correct deformities, and stabilize movement but it doesn’t erase every symptom overnight. Pain relief takes time because your nerves and muscles need to adapt after years of stress or compression. The success often depends as much on rehab and consistency as ...
10K views2 months ago
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Here are three easy ways you can help crack / pop your back for tensions and pain relief in the lower back area 👍🏼🤩 Try these stretches to see if you can get that possible popping sensation 🥹 Remember: don’t over extend yourself, as long as you feel a deep stretch that’s okay 👌🏼 #crackyourback #backcrack #backpain #GetAdjustedNow #NYCchiro #LearnOnTikTok
Here are three easy ways you can help crack / pop your back for tensions and pain relief in the lower back area 👍🏼🤩 Try these stretches to see if you can get that possible popping sensation 🥹 Remember: don’t over extend yourself, as long as you feel a deep stretch that’s okay 👌🏼 #crackyourback #backcrack #backpain #GetAdjustedNow #NYCchiro #LearnOnTikTok
TikTokJan 20, 2023
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