Teaching my students at hanu yoga in south beach, the glories of mantra meditation. Mantra comes from two words “manas”=mind & tra=tool meaning a tool for the mind. The easiest and most potent meditation, chant Hare Krishna with love and devotion! #harekrishna #bhakti #spiritual #mantra #yoga
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Teaching my students at hanu yoga in south beach, the glories of mantra meditation. Mantra comes from two words “manas”=mind & tra=tool meaning a tool for the mind. The easiest and most potent meditation, chant Hare Krishna with love and devotion! #harekrishna #bhakti #spiritual #mantra #yoga
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TikToknico.yoga.108
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Nikunja Vilasi Das ॐ Yoga Teacher on Instagram: "Gaudiya Vaishnav Tilak: gopi Chandan/sandalwood cools and calms the mind, enhances focus and mental clarity, marks oneself as devotee of the lord, reminds others of Krishna. My top tips for good application include: achieving consistency like lotion, apply a generous amount to tip of finger like paintbrush, use pressure when drawing upward lines, chant “Om Keshavaya Namaha” while applying, do not apply in bathroom or unclean place, chant hare krsh
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Nikunja Vilasi Das ॐ Yoga Teacher on Instagram: "Gaudiya Vaishnav Tilak: gopi Chandan/sandalwood cools and calms the mind, enhances focus and mental clarity, marks oneself as devotee of the lord, reminds others of Krishna. My top tips for good application include: achieving consistency like lotion, apply a generous amount to tip of finger like paintbrush, use pressure when drawing upward lines, chant “Om Keshavaya Namaha” while applying, do not apply in bathroom or unclean place, chant hare krsh
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Nico (Nikunja) ॐ Yoga Teacher on Instagram: "How we begin the day sets the tone for the day itself—and the same is true for the new year. This year, I’m feeling deeply called to anchor into discipline, devotion, and dharma. 🕉️ I began the morning practicing the full Ashtanga Vinyasa Primary Series with two incredible and inspiring teachers, @kinoyoga and @timfeldmannyoga, at @miamilifecenter . It had been over a year since my last proper Ashtanga class, and returning to this vigorous, tradition
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