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⚡ 1-Hour Calm Energy Boost Meditation | Alpha & Theta Waves for Focus & Clarity (With Affirmations)
Welcome to a powerful journey designed to melt away mental fatigue and cultivate a state of serene, focused energy. This meditation uses a blend of 10Hz Alpha waves and 4Hz Theta waves to guide your brain into a state of relaxed alertness and deep meditation, combined with gentle affirmations to reinforce feelings of clarity and capability ...
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