SPEED UP THE FRONTAL LOBE Knife attacks are fast and aggressive. Officers need to train in a way that reflects this reality. If we simply line up and have a role player run at an officer with a knife, this is doing little to properly prepare officers for what a knife attack is statistically likely to look like. If 70% or knife attacks occur in an ambush style, we need to train to defeat them this way also. Force yourself to think critically, but also quickly. | Effective Fitness Combatives