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Processed sugars or natural honey: Is there a least harmful option? | Health Wealth
Sugar is poison, we all know that. But between white sugar, brown sugar, jaggery, and honey, is there a least harmful option? How do these compare based on glycaemic index and cost? Sonal Mehrotra Kapoor brings to you this succinct comparison, in collaboration with nutrition researcher Dr Seema Gulati. And don’t miss the end, you may not know ...
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